


FITNESS THAT FITS YOUR BUSY DAY...and budget
RENEWING YOUR YOUTH
Psalms 103:5 Who satisfies thy mouth with good things; so that thy youth is renewed like the eagle's.
Get Fit Spirit, Soul and Body.
Visit our ministry Renewing Your Youth Fitness Center (church)
Get Fit Spirit, Soul and Body.
Visit our ministry Renewing Your Youth Fitness Center (church)
Vist our church website and learn about our
Faith and fitness family creating a faith and fitness army.
Plug into our weekly Bible Study, Prayer , Fitness classes and monthly outreach.
Invite friend to grow with you as we grow
Spirit, Soul and Body
Too Old ?
Too Old for What?
Too Old ?
Too Old for What?
Just because you biologically age does not mean your blood has to be aged, diseased...DEAD.
Your true age is the age of your BLOOD.
NOW, too old for What?
Robert and Gwen Fleming,
- Renewing Your Youth
1. Nutrition
1. Nutrition
*Meal plan
*Times to eat
*Supplements
*Hydration
2. Exercise
2. Exercise
Progressive workouts
& HIIT
3. Lifestyle
3. Lifestyle
Fitness is our lifestyle because you are an athlete.
4. Mindset
4. Mindset
*Queen of the 15 minute workout thing
*Affirmations
*YouTube mentorship.

Join our Faith & Fitness Family. We are creating a faith & Fitness Army.
Awaken your "InnerWinner"
Join our Faith & Fitness Family. We are creating a faith & Fitness Army.
Awaken your "InnerWinner"